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The Anger Good Women Swallow: How to Tell the Truth, Release Resentment, and Stop Calling Your Silence Peace
Paperback
Publisher: Independently Published
Published: Jul 24 2026
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
You are not angry, exactly.
You are tired. Frustrated. Overwhelmed. Maybe a little less patient than you used to be.
You are the one who remembers the appointments, notices what needs to be done, smooths over tension, gives people another chance, and says, It's fine, when it absolutely is not fine.
But beneath the sighs, headaches, sharpened tone, and quiet resentment is a truth many good women have never been given permission to face:
Your anger may be trying to tell you something.
In The Anger Good Women Swallow, Christian author and registered nurse Kristine Hawkins offers a warm, honest, and faith-rooted invitation to stop treating anger as proof that you are failing-and begin understanding what it may be carrying.
Through relatable stories, gentle humor, biblical wisdom, honest prayers, and practical guidance, you will learn how to:
- Recognize anger hiding beneath exhaustion, sadness, anxiety, and numbness
- Understand why good women are often rewarded for remaining silent
- Separate the feeling of anger from destructive behavior
- Identify the grief, betrayal, unfairness, and unmet needs beneath resentment
- Tell the truth without becoming cruel
- Set boundaries without becoming hard
- Forgive without pretending the hurt did not matter
- Stop confusing silence with peace
- Release anger without losing your voice
- Build a life of honesty, freedom, clarity, and grace
This is not a book about unleashing rage, blaming everyone around you, or treating every angry feeling as truth.
It is for the woman who has spent years being the strong one, the reasonable one, the forgiving one, and the one who keeps the peace at her own expense.
You do not have to fear your anger.
You do not have to obey it.
And you do not have to keep swallowing what needs to be spoken.
Your anger does not make you unlovable.
Your silence does not make you holy.
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