Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
And She Said Breathe

And She Said Breathe

Marvel, Kathy
Race, Kristen

Hardcover

Concepts

ISBN10: 173411942X
ISBN13: 9781734119428
Publisher: Mindstir Media
Published: Nov 26 2019
Pages: 28
Weight: 0.74
Height: 0.25 Width: 8.00 Depth: 10.00
Language: English

Breathe in. Breathe out. We use our breath all day, every day. Imagine if, as a small child, you were taught different breathing strategies to help you proceed through your days - strategies to have by your side to get you thriving through the toughest of times! And She Said Breathe is a picture book taking the reader through a day in the life of a six year old girl - Sophie. Over the course of Sophie's day she is faced with many challenges and to each one, she responds with a different type of breathing. Each breathing technique impacts her brain and body in different ways and elicits unique and beneficial responses. In addition to the story, readers can access a free downloadable guide which explains to parents, teachers and adults, the neurological benefits of the practices and how to further incorporate these techniques into children's lives.

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