Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Aging Athlete: What We Do to Stay in the Game

The Aging Athlete: What We Do to Stay in the Game

McClellan, Martha
Grushkin, Jonas

Paperback

AthletesSelf-Help

Publisher Price: $13.99

ISBN10: 0615958443
ISBN13: 9780615958446
Publisher: Al Lavallis Enterprises Llc
Published: May 13 2014
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with the effects of aging on their lifelong pursuits of running, skiing, bicycling, swimming, hiking, and triathloning. After pushing their bodies for most of their lives, they are having to accept aches and pains, injuries, surgeries, joint replacements, and loss of muscle power. These stories are about how they are not giving up easily, and how they are keeping their optimistic attitudes and abilities to relish the almost impossibly hard work it takes to stay fit. This is a fascinating mix of effort, strategy, training schedules, diets, and philosophies these aging athletes bring to readjust and redesign their endeavors - whatever it takes!

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