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Adult Colouring for Relaxation and Stress Relief (Relaxation - Meditation - Happiness): Mandala, kaleidoscope, Celtic and stained glass colouring
Paperback
Series: Adult Mandala Colouring
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Publisher: Independently Published
Published: Jun 18 2024
Pages: 78
Weight: 0.31
Height: 0.16 Width: 6.69 Depth: 9.61
Language: English
Over 115 colouring pages providing a sanctuary for your mind and an escape from the hustle and bustle of everyday life. This book features a mix of mandalas, kaleidoscope patterns, stained glass windows and Celtic patterns
This book includes the following:
OVER 115 COLOURING DESIGNS: A showcase of mandalas, kaleidoscope patterns, stained glass windows and Celtic patterns
RELAXING TIME: Colouring is a healthy way to relieve stress, calm the brain and help your body relax
6x9 INCHES: Perfect size to be able to carry with you
PERFECT GIFT: This book is a perfect gift for yourself, but also makes a lovely thoughtful present for a birthday, Christmas, New job etc....... or just because you know someone who needs a smile at the moment
--- Just add pencils ---
Colouring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
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