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Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life
Paperback
ISBN13: 9780367369224
Publisher: Routledge
Published: Jan 5 2022
Pages: 10
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.
1 different editions
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Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors: Do Things Your Way, Be Yourself, and Live a Purposeful Life
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