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Aaron Stand Tall, A Child's Journey with Scoliosis: Learning healthy habits, strong exercises, and good posture every day
Paperback
Publisher: Independently Published
Published: Jun 2 2026
Pages: 62
Weight: 0.49
Height: 0.16 Width: 8.50 Depth: 11.00
Language: English
When Aaron learns that he has scoliosis, he feels worried and unsure about what it means for his future. Will he still be able to play basketball? Run with his friends? Stay active?
With the help of his Mommy, doctor, and daily exercise routine, Aaron discovers that scoliosis does not have to stop him from doing the things he loves.
Through simple explanations and realistic photographs, children will learn:
- What scoliosis is
- The importance of standing and sitting with good posture
- How diaphragmatic breathing can help support a healthy spine
- Safe daily stretching and strengthening exercises
- Healthy habits that can become part of everyday life
- How confidence, consistency, and perseverance can make a difference
This encouraging story introduces children to scoliosis in a positive, child-friendly way while teaching practical habits that support spinal health. Featuring exercises commonly used by physical therapists, including stretching, core strengthening, balance activities, posture training, and breathing exercises, this book helps children understand that small daily habits can lead to big improvements over time.
Perfect for:
- Children diagnosed with scoliosis
- Parents and caregivers
- Physical therapists and healthcare professionals
- Schools and libraries
- Families looking to encourage healthy posture and movement
Written by Dr. Rivka Robinson, PT, DPT, a physical therapist with more than 25 years of experience helping children and adults improve posture, strength, balance, and spinal health.
Join Aaron on his journey and discover how standing tall begins with healthy habits every day.
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