Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 90-Minute Life: Why Most of Your Exhaustion Isn't Real-and How to Recover Your Soul Without Grinding Harder

The 90-Minute Life: Why Most of Your Exhaustion Isn't Real-and How to Recover Your Soul Without Grinding Harder

Bailey, John

Paperback

Series: Living as an Adult in the 21st Century, Book 2

Christian Living

ISBN13: 9798244301953
Publisher: Independently Published
Published: Jan 17 2026
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
You are not lazy. You are exhausted-and it's not your fault.

Modern life demands constant availability, endless productivity, and total attention. We are told that burnout is a personal failure-that if we just optimized harder, hustled longer, or tried one more system, we'd finally feel at peace.

The 90-Minute Life exposes the lie.

Drawing on Scripture, neuroscience, and cultural analysis, John Bailey shows how exhaustion is not an individual weakness but the predictable result of a civilization that ignores human limits. From nonstop work culture and digital overload to political outrage economies and spiritual disconnection, our systems are built to extract energy without restoring it.

At the center of the book is a simple but profound truth: God designed human beings to live in rhythms, not marathons. Our bodies, minds, and souls operate in natural cycles-and when we violate them, we pay the price.

This book will help you:

  • Understand why your attention feels fragmented and your energy depleted
  • Reclaim rest as obedience, not indulgence
  • See Sabbath as resistance in a 24/7 economy
  • Align your work, technology, and ambition with God-given limits
  • Build a sustainable rule of life for modern reality
Rooted in the Bible and honest about contemporary economic and political pressures, The 90-Minute Life is not a productivity hack or a spiritual platitude. It is a humane alternative to burnout culture-one that invites you to stop striving, recover your soul, and live within the freedom of God's design.

Rest is not weakness. It is wisdom.

Also from

Bailey, John

View All

Also in

Christian Living

View All