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90 Day Weightlifting Challenge: Let the Gains Begin
Paperback
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ISBN10: 1081018461
ISBN13: 9781081018467
Publisher: Independently Published
Published: Jul 17 2019
Pages: 102
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781081018467
Publisher: Independently Published
Published: Jul 17 2019
Pages: 102
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
Track you gains! This training journal/notebook is 6x9 so it fits perfectly in your gym bag! Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS
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