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8 Ways to Hope: Charting a Path Through Uncertain Times
Paperback
Medical ReferenceMental HealthSelf-Help
Publisher Price: $17.95
ISBN13: 9781462551286
Publisher: Guilford Publications
Published: Aug 12 2024
Pages: 196
Weight: 0.57
Height: 0.60 Width: 6.06 Depth: 8.99
Language: English
You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. Explore eight different facets of hope that enable people to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Dr. Miller guides you to reflect on your own relationship to hope and how you can cultivate it. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.
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