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Five Pillars of Brain Fitness: A User's Manual for Lifelong Brain Fitness
Paperback
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ISBN10: 1502478897
ISBN13: 9781502478894
Publisher: Createspace
Published: Oct 4 2016
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781502478894
Publisher: Createspace
Published: Oct 4 2016
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Good Brain health practice is easy and obtainable! Feel like you're losing your mental edge as the years slip by? Worried about the possibility of dementia in later years? Take heart - good brain health practices are easy to follow and to incorporate into your everyday life. The Five Pillars of Brain Health spells out exactly what you need to do to maintain your best cognition at any age.
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