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The 10 Day Relationship Detox
Paperback
Publisher: Independently Published
Published: Dec 8 2025
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
The 10 Day Relationship Detox: Releasing Toxic People, Patterns & Attachments That Drain Your Soul**
- Are you exhausted from relationships that drain you, confuse you, disappoint you, or leave you second-guessing your worth?
- Do you ever find yourself giving too much, tolerating too much, or staying too long in situations God has been nudging you to walk away from?
If so, this 10-day relationship detox is the clarity, healing, and spiritual reset your heart has been needing.
The 10 Day Relationship Detox is the 4th book in Cassandra Mack's Soul Fast Series - a collection of Bible-based, inner healing workbooks designed to help you detox your inner life working on one area of soul healing at a time. While the full 40-Day Soul Fast Workbook walks you through all four areas (mind, emotions, will, and relationships), this 10-day workbook zooms in on one critical area: your relational health.
This guided detox will help you:
✨ Identify the toxic relationship patterns keeping you emotionally stuck
✨ Break free from connections that diminish your worth, peace, and God-given identity
✨ Release people who habitually manipulate, drain, lie, envy, betray, or undermine your progress
✨ Strengthen your boundaries through scripture-based wisdom
✨ Make room in your life for healthier relationships that align with your purpose & destiny
✨ Reconnect with God as your source of worth, love, direction, and discernment
Each of the 10 days focuses on a specific relationship dynamic, such as:
- Day 1. Detox From Relationships That Seek To Rob You of Your Self Worth
- Day 2. Detox From Relationships That Eat Away At Your Peace,
- Day 3. Detox From One-Sided Relationships
- Day 4. Detox From Relationships That Undermine or Violate Your Boundaries
- Day 5. Detox From Relationships Built on Lies, Empty Words & Broken Promises,
- Day 6. Detox From Relationships With People Who Are Envious of You & Resent What God Has Blessed You With
- Day 7. Detox From Relationships With Hot-Tempered People Who Are Easily Angered & Explosive
- Day 8. Detox From Relationships With Monitoring Spirits
- Day 9. Detox From Relationships With Two-Faced, Back-Stabbing People
- Day 10. Detox From Relationships With People Who Bring Out The Worst In You
Each day includes:
✓ A specific toxic relationship pattern to release
✓ A scripture to guide your relational inner healing and discernment
✓ A devotional-style teaching to help you understand the dynamic
✓ A What This Detox Looks Like In Real Life section
✓ Benefits You Will Gain
✓ A short prayer
✓ Journaling pages to capture your thoughts and release your emotions as you go through the 10-day healing journey
✓ Space for personal reflection & soul-work
Whether you're trying to heal your life from heartbreak, family dysfunction, church hurt, a toxic friendship, or an it's complicated situationship, this workbook helps you spiritually reset your relational life - one day at a time.
By Day 10, you'll have more clarity, stronger boundaries, deeper peace, and a renewed sense of your identity in God. You will no longer feel emotionally entangled or spiritually drained by relationships that stunt your growth.
If you're ready to stop repeating unhealthy cycles and start choosing relationships that honor your worth - this 10-day detox is your next step.
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