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$17.99
{"Id":29022848,"Title":"Calm Mama: Anxiety \u0026 Stress Relief for Pregnancy and Beyond","Authors":["Hart, Lila"],"ShortTitle":"Calm Mama: Anxiety \u0026 Stress Relief for Pregnancy and Beyond","Author":"Hart, Lila","Ean":"9798244547399","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[494,907,1043],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":22,"PublicationDate":"2026-01-19T00:00:00","Join":null}
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Telford, Olivia
Paperback
$20.39
{"Id":945427,"Title":"Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life","Authors":["Telford, Olivia"],"ShortTitle":"Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier,\u2026","Author":"Telford, Olivia","Ean":"9798640288605","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[331778],"CategoryIds":[911,1173],"FormatId":2,"FamilyId":9036492,"SeriesId":1082591,"LanguageId":56,"PriceMin":20.39,"PriceMax":20.39,"Desirability":11,"PublicationDate":"2020-04-27T00:00:00","Join":null}
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
Telford, Olivia
Paperback
$20.39
{"Id":5069513,"Title":"Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life","Authors":["Telford, Olivia"],"ShortTitle":"Mindfulness: The Remarkable Truth Behind Meditation and Being Present in\u2026","Author":"Telford, Olivia","Ean":"9781077521551","Isbn":"1077521553","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[331778],"CategoryIds":[911,1040,1173],"FormatId":2,"FamilyId":8603104,"SeriesId":1082591,"LanguageId":56,"PriceMin":20.39,"PriceMax":20.39,"Desirability":3,"PublicationDate":"2019-07-10T00:00:00","Join":null}
$17.99
{"Id":29000523,"Title":"The Teen Anxiety Playbook: Skills for Calm and Confidence","Authors":["Hart, Lila"],"ShortTitle":"Teen Anxiety Playbook: Skills for Calm and Confidence","Author":"Hart, Lila","Ean":"9798243755221","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[673],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":3,"PublicationDate":"2026-01-13T00:00:00","Join":null}
$17.99
{"Id":29026529,"Title":"Eat for Calm: A Practical Guide to Anxiety \u0026 Nutrition","Authors":["Hart, Lila"],"ShortTitle":"Eat for Calm: A Practical Guide to Anxiety \u0026 Nutrition","Author":"Hart, Lila","Ean":"9798244543001","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[486,1043],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":3,"PublicationDate":"2026-01-19T00:00:00","Join":null}
$23.99
{"Id":769961,"Title":"Cognitive Behavioral Therapy and Mindfulness: 2 Books in 1","Authors":["Telford, Olivia"],"ShortTitle":"Cognitive Behavioral Therapy and Mindfulness: 2 Books in 1","Author":"Telford, Olivia","Ean":"9798594264090","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[331778],"CategoryIds":[911,1040,1173],"FormatId":2,"FamilyId":9303729,"SeriesId":1082591,"LanguageId":56,"PriceMin":23.99,"PriceMax":23.99,"Desirability":2,"PublicationDate":"2021-03-03T00:00:00","Join":null}
$17.99
{"Id":29748623,"Title":"Calm Your Nervous System: Breathing \u0026 Somatic Skills","Authors":["Hart, Lila"],"ShortTitle":"Calm Your Nervous System: Breathing \u0026 Somatic Skills","Author":"Hart, Lila","Ean":"9798243458955","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":2,"PublicationDate":"2026-01-11T00:00:00","Join":null}
$19.19
{"Id":28965476,"Title":"Unshakable Social Confidence: Practical CBT \u0026 Exposure Plans","Authors":["Hart, Lila"],"ShortTitle":"Unshakable Social Confidence: Practical CBT \u0026 Exposure Plans","Author":"Hart, Lila","Ean":"9798242941434","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":19.19,"PriceMax":19.19,"Desirability":1,"PublicationDate":"2026-01-07T00:00:00","Join":null}
$17.99
{"Id":28969353,"Title":"Freedom from Health Anxiety: Evidence-Based Strategies","Authors":["Hart, Lila"],"ShortTitle":"Freedom from Health Anxiety: Evidence-Based Strategies","Author":"Hart, Lila","Ean":"9798243079754","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":1,"PublicationDate":"2026-01-08T00:00:00","Join":null}
$17.99
{"Id":28996349,"Title":"Calm \u0026 Capable: Anxiety Relief for Women","Authors":["Hart, Lila"],"ShortTitle":"Calm \u0026 Capable: Anxiety Relief for Women","Author":"Hart, Lila","Ean":"9798243756761","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[494,1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":1,"PublicationDate":"2026-01-13T00:00:00","Join":null}
$17.99
{"Id":28998764,"Title":"Steady Mind: Anxiety Tools for Men","Authors":["Hart, Lila"],"ShortTitle":"Steady Mind: Anxiety Tools for Men","Author":"Hart, Lila","Ean":"9798244035315","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[490,1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":1,"PublicationDate":"2026-01-15T00:00:00","Join":null}
$17.99
{"Id":28967826,"Title":"Stop Overthinking: A 7-Week Plan to Quiet Worry and Take Action","Authors":["Hart, Lila"],"ShortTitle":"Stop Overthinking: A 7-Week Plan to Quiet Worry and Take Action","Author":"Hart, Lila","Ean":"9798242774452","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[911,1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":0,"PublicationDate":"2026-01-06T00:00:00","Join":null}
$17.99
{"Id":28995666,"Title":"Mindful Calm: Meditation that Works for Anxious Minds","Authors":["Hart, Lila"],"ShortTitle":"Mindful Calm: Meditation that Works for Anxious Minds","Author":"Hart, Lila","Ean":"9798243411677","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":0,"PublicationDate":"2026-01-10T00:00:00","Join":null}
$19.19
{"Id":28999879,"Title":"Helping Your Anxious Child: A Parent\u0027s Step-by-Step Guide","Authors":["Hart, Lila"],"ShortTitle":"Helping Your Anxious Child: A Parent\u0027s Step-by-Step Guide","Author":"Hart, Lila","Ean":"9798244036350","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[907,1043],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":19.19,"PriceMax":19.19,"Desirability":0,"PublicationDate":"2026-01-15T00:00:00","Join":null}
$17.99
{"Id":28999954,"Title":"Burnout to Balanced: Stress Strategies for Busy Lives","Authors":["Hart, Lila"],"ShortTitle":"Burnout to Balanced: Stress Strategies for Busy Lives","Author":"Hart, Lila","Ean":"9798243460019","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[10254593],"CategoryIds":[430,1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":0,"PublicationDate":"2026-01-11T00:00:00","Join":null}
Your Thoughts Are Lying to You: How Overthinking Steals Your Happiness - and How to Take It Back
Gosier, Divanti
Paperback
$10.79
{"Id":29104129,"Title":"Your Thoughts Are Lying to You: How Overthinking Steals Your Happiness - and How to Take It Back","Authors":["Gosier, Divanti"],"ShortTitle":"Your Thoughts Are Lying to You: How Overthinking Steals Your Happiness -\u2026","Author":"Gosier, Divanti","Ean":"9798247090915","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[12312828],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":10.79,"PriceMax":10.79,"Desirability":0,"PublicationDate":"2026-02-07T00:00:00","Join":null}
$11.99
{"Id":29318379,"Title":"Burnout to Balance: A Simple System to Restore Energy and Reduce Overwhelm","Authors":["Hale, Rowen"],"ShortTitle":"Burnout to Balance: A Simple System to Restore Energy and Reduce Overwhelm","Author":"Hale, Rowen","Ean":"9798254256946","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[12406251],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":11.99,"PriceMax":11.99,"Desirability":0,"PublicationDate":"2026-03-31T00:00:00","Join":null}
$17.99
{"Id":29853791,"Title":"Back to Now: Calm, focus, and meaning in an age of screens and anxiety","Authors":["Hale, A. J."],"ShortTitle":"Back to Now: Calm, focus, and meaning in an age of screens and anxiety","Author":"Hale, A. J.","Ean":"9798186814856","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[12665641],"CategoryIds":[1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":0,"PublicationDate":"2026-07-11T00:00:00","Join":null}
Turn Off Your Mind: How to Stop Overthinking, Quiet Mental Rumination, and Reclaim Your Calm - 7 Science-Backed Techniques and a 30-Day Plan
Hale, A. J.
Paperback
$17.99
{"Id":29882614,"Title":"Turn Off Your Mind: How to Stop Overthinking, Quiet Mental Rumination, and Reclaim Your Calm - 7 Science-Backed Techniques and a 30-Day Plan","Authors":["Hale, A. J."],"ShortTitle":"Turn Off Your Mind: How to Stop Overthinking, Quiet Mental Rumination, and\u2026","Author":"Hale, A. J.","Ean":"9798186714170","Isbn":"","Publisher":"Independently Published","IsOnShelf":false,"IsIngramAvailable":true,"IsBestSeller":false,"IsRecentArrival":false,"ConditionIds":[1],"GroupIds":[],"ContributorIds":[12665641],"CategoryIds":[911,1043,1173],"FormatId":2,"FamilyId":null,"SeriesId":1082591,"LanguageId":56,"PriceMin":17.99,"PriceMax":17.99,"Desirability":0,"PublicationDate":"2026-07-10T00:00:00","Join":null}