The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

The Inner Work of Racial Justice

Healing Ourselves and Transforming Our Communities Through Mindfulness

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ISBN10: 059308392X ISBN13: 9780593083925 Contributors: Kabat-Zinn, Jon (Foreword) Publisher: J P Tarcher Published: Sep 17 2019 Pages: 353 Weight: 1.25lbs. Height: 9.50" Width: 6.50" Depth: 1.25" Language: English

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A law professor and mindfulness practitioner offers a road map to a more peaceful existence and describes how paying attention to our thoughts increases emotional intelligence, reveals unconscious bias and provides room to become less reactive when faced with injustice.

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