Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat

Diet for a Small Planet

The Book That Started a Revolution in the Way Americans Eat

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Pub. price: $18.00
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ISBN10: 0345373669 ISBN13: 9780345373663 Contributors: Hahn, Marika (Illustrator) Publisher: Ballantine Books Published: Sep 1 1991 Pages: 479 Weight: 1.00lbs. Height: 8.25" Width: 5.50" Depth: 1.25" Language: English

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The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp offers an all-new, even more fascinating philosophy on changing yourself--and the world--by changing the way you eat.

The Diet for a Small Planet features:
- simple rules for a healthy diet
- streamlined, easy-to-use format
- food combinations that make delicious, protein-rich meals without meat
- indispensable kitchen hints--a comprehensive reference guide for planning and preparing meals and snacks
- hundreds of wonderful recipes
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