How to Meditate: A Guide to Self-Discovery

How to Meditate

A Guide to Self-Discovery

Pub. price: $6.50

ISBN10: 0553244531 ISBN13: 9780553244533 Publisher: Random House Published: May 1 1990 Weight: 0.15lbs. Height: 6.75" Width: 4.25" Depth: 0.75" Language: English

Publisher's Comments

Examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness

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