Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

Healing Emotions

Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

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ISBN10: 1590300106 ISBN13: 9781590300107 Publisher: Sounds True Published: Jan 1 2003 Pages: 277 Weight: 0.74lbs. Height: 8.75" Width: 5.50" Depth: 1.00" Language: English

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Publisher's Comments

Can the mind heal the body? The Buddhist tradition says yes--and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and spirit.

This edition contains a new foreword by the editor.
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