The Long Road Turns to Joy
A Guide to Walking Meditation
ISBN10: 093807783X ISBN13: 9780938077831 Contributors: Aitken, Robert (Foreword) Publisher: Parallax Pr Published: Jun 1 1996 Weight: 0.20lbs. Height: 6.25" Width: 3.75" Depth: 0.25" Language: English
The simple practice of walking with attention and mindfulness can bring a spirit of prayer into everyday life. This book concentrates on this form of meditation, whilst walking and taking in the sights and atmosphere. It instructs in walking not in order to arrive, walking just for walking.