The Joy of Being
Advanced Kum Nye Practices for Relaxation, Integration $ Concentration
ISBN10: 0898003881 ISBN13: 9780898003888 Publisher: Dharma Pub Published: Dec 5 2005 Weight: 1.06lbs. Height: 8.50" Width: 5.50" Depth: 1.00" Language: English
In The Joy of Being, Tarthang Tulku offers more than forty physical, sensory, and mental exercises that introduce us to new dimensions of enjoyment and pleasure. With more than forty exercises and practices, plus step-by-step figure illustrations photographed in full color. Featuring an introduction by Tarthang Tulku, as well as a new extended index.