How to See

How to See

Paperback
Pub. price: $9.95
New: $8.96

ISBN10: 1946764337 ISBN13: 9781946764331 Contributors: Deantonis, Jason (Illustrator); Nhat Hanh, Thich Publisher: Parallax Pr Published: Jul 30 2019 Pages: 125 Weight: 0.20lbs. Height: 6.00" Width: 4.00" Depth: 0.50" Language: English

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Publisher's Comments
How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.

The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhath Hanh that introduces everyone to the essentials of mindfulness practice. In this seventh pocket-sized How To book, Thich Nhat Hanh teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity in our lives. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
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