The Gymnastics Book: The Young Performer's Guide to Gymnastics

The Gymnastics Book

The Young Performer's Guide to Gymnastics

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ISBN10: 177085133X ISBN13: 9781770851337 Contributors: Dunn, Claire Ross Publisher: Firefly Books Ltd Published: Aug 30 2012 Pages: 144 Weight: 1.15lbs. Height: 10.25" Width: 8.25" Depth: 0.50" Language: English

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A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves.

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