Raising Vegetarian Children
A Guide to Good Health and Family Harmony
ISBN10: 0658021559 ISBN13: 9780658021558 Contributors: Melina, Vesanto Publisher: McGraw-Hill Published: Oct 1 2002 Pages: 384 Weight: 1.50lbs. Height: 9.00" Width: 7.25" Depth: 1.25" Language: English
When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval. It's no easier on steak-loving parents when Junior announces he's sworn off meat. With the strategies in Raising Vegetarian Children, parents can ease family tensions and learn to accommodate the nutritional and emotional needs of their vegetarian offspring.
It includes a detailed explanation of the Vegetarian Food Pyramid and its vitamin- and protein-rich foods, allays concerns over dietary gaps, and is packed with recipes that will please any growing vegetarian, from infant to teenager.