Self-Hypnosis for a Better Life

Self-Hypnosis for a Better Life

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ISBN10: 1567183581 ISBN13: 9781567183580 Publisher: Llewellyn Pubns Published: Dec 1 1997 Pages: 241 Weight: 0.45lbs. Height: 8.50" Width: 5.00" Depth: 1.00" Language: English

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Publisher's Comments

Offers twenty-three scripts that the reader can recite into a tape recorder to develop their own hypnotherapy techniques for reducing stress, quitting smoking, and controlling fear

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