The Best Meditations on the Planet: 100 Techniques to Beat Stress, Improve Health, and Create Happiness--in Just Minutes Per Day

The Best Meditations on the Planet

100 Techniques to Beat Stress, Improve Health, and Create Happiness--in Just Minutes Per Day

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ISBN10: 1592334598 ISBN13: 9781592334599 Contributors: Alexander, Skye Publisher: Fair Winds Pr Published: Apr 1 2011 Pages: 239 Weight: 1.80lbs. Height: 8.75" Width: 7.75" Depth: 0.70" Language: English

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Publisher's Comments

A book with 75 full-color photos introduces dozens of meditations that can be done anytime and anywhere to improve one's emotional, mental and physical well-being. Original.

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