Practices for Liberating Body and Soul
ISBN10: 0345442083 ISBN13: 9780345442086 Contributors: Life, David Publisher: Ballantine Books Published: Mar 1 2002 Pages: 300 Weight: 1.45lbs. Height: 9.25" Width: 7.50" Depth: 0.75" Edition: 1st Edition Language: English
Demonstrates the principles and practices of the uniquely American style of Jivamukti Yoga, which combines vigorous, flowing postures with spiritual practices and psychotherapeutic benefits that allow energy to flow freely throughout the mind and body. Original.