Energy Healing for Women: Meditations, Mudras, and Chakra Practices to Restore Your Feminine Spirit

Energy Healing for Women

Meditations, Mudras, and Chakra Practices to Restore Your Feminine Spirit

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ISBN10: 0738741124 ISBN13: 9780738741123 Contributors: Wittmann, Sabine Publisher: Llewellyn Pubns Published: Aug 8 2015 Pages: 238 Weight: 0.77lbs. Height: 8.75" Width: 5.75" Depth: 0.75" Language: English

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Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices. With each chapter devoted to an energetic issue that may be limiting your power—including difficult issues such as abuse and reproductive wounds—the techniques in this guide will help you feel empowered and improve your courage and vitality. Through story examples, history, theory, and exercises, you’ll discover how to: - Express your feminine energy freely - Increase your self confidence by fully appreciating and loving your body as it is - Rise above restrictive beliefs - Overcome negative archetypes of women and replace them with life-affirming models - Enhance your intuition, creativity, and sensuality - Make the transition from a traditional relationship to a transcendent relationship

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