How to See
Pub. price: $9.95
ISBN10: 1946764337 ISBN13: 9781946764331 Contributors: Deantonis, Jason (Illustrator); Nhat Hanh, Thich Publisher: Parallax Pr Published: Jul 30 2019 Pages: 125 Weight: 0.20lbs. Height: 6.00" Width: 4.00" Depth: 0.50" Language: English
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply--in to our knee-jerk assumptions and runaway thoughts--so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.