Emotional Healing Through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness

Emotional Healing Through Mindfulness Meditation

Stories and Meditations for Women Seeking Wholeness

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ISBN10: 0892819987 ISBN13: 9780892819980 Publisher: Inner Traditions Published: Nov 1 2002 Pages: 240 Weight: 0.90lbs. Height: 9.00" Width: 6.00" Depth: 0.75" Language: English

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Publisher's Comments

Explains how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Includes guided meditations on an accompanying 60-minute CD. Original.

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