Foods, Nutrition and Sports Performance
An International Scientific Consensus Organized by Mars Incorporated With International Olympic Committee Patronage
ISBN10: 1138418250 ISBN13: 9781138418257 Publisher: Routledge Published: Jul 27 2017 Weight: 0.98lbs. Height: 9.75" Width: 6.25" Depth: 0.50" Language: English
This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.