The Runner's World Cutting-edge Runner
How To Use The Latest Science And Technology To Run Longer, Stronger, And Faster
ISBN10: 1594860912 ISBN13: 9781594860911 Publisher: Rodale Pr Published: Jun 18 2005 Pages: 276 Weight: 0.95lbs. Height: 9.25" Width: 6.25" Depth: 0.75" Language: English
A comprehensive, state-of-the-art resource for runners furnishes up-to-date information on training, nutrition, injury prevention, technique, equipment, gadgets, workouts, and other ways to help enhance performance among runners of all skill levels. Original. 15,000 first printing.