Your Guide to the Alexander Technique

Your Guide to the Alexander Technique

Paperback
Pub. price: $20.99

ISBN10: 0312064942 ISBN13: 9780312064945 Publisher: Griffin Published: Nov 1 1991 Pages: 176 Weight: 0.70lbs. Height: 9.00" Width: 7.00" Depth: 0.50" Edition: 1st Edition Language: English

Publisher's Comments

Provides instructions for exercises designed to reduce stress and muscle tension, and revitalize the body, and includes photographs demonstrating the correct positions for each exercise

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