Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition

Zen in Motion

Lessons from a Master Archer on Breath, Posture, and the Path of Intuition

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ISBN10: 089281361X ISBN13: 9780892813612 Publisher: Inner Traditions Published: Jul 1 1992 Weight: 0.45lbs. Height: 8.25" Width: 5.50" Depth: 0.50" Language: English

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The author reveals the details of his initiation into the mysteries of Zen archery, discussing the Zen path of awareness and how to improve posture, breathing, and concentration

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