Younger Next Year The Exercise Program

Younger Next Year The Exercise Program

Paperback
Pub. price: $10.95
Near New: $7.99

ISBN10: 0761186123 ISBN13: 9780761186120 Contributors: Lodge, Henry S., M.D.; Fabrocini, Bill (Contributor) Publisher: Workman Pub Co Published: Dec 15 2015 Pages: 167 Weight: 0.55lbs. Height: 5.00" Width: 3.00" Depth: 0.50" Language: English

Publisher's Comments

"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book basedon the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--

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