The Long Road Turns to Joy
A Guide to Walking Meditation
ISBN10: 093807783X ISBN13: 9780938077831 Contributors: Aitken, Robert (Foreword) Publisher: Parallax Pr Published: Jun 1 1996 Weight: 0.20lbs. Height: 6.25" Width: 3.75" Depth: 0.25" Language: English
Tuck The Long Road Turns to Joy in your pocket and turn your walk into a joyful meditation. Thich Nhat Hanh teaches "walking just for walking." Learn to enjoy each step and each breath, to regain peace in difficult moments. Photographs of walking meditation from around the world are included.