Whole Food Facts
The Complete Reference Guide
ISBN10: 089281635X ISBN13: 9780892816354 Contributors: Jacobsen, Mary Elder (Illustrator) Publisher: Healing Arts Pr Published: Jun 1 1996 Pages: 290 Weight: 1.60lbs. Height: 10.00" Width: 8.00" Depth: 0.75" Language: English
This easy-to-read compendium is an indispensable guide to meal planning, cooking, and shopping for both the beginner and the experienced whole food cook. From amazake and arugula to shiitake and teff, Evelyn Roehl offers the most up-to-date information on buying and cooking with whole foods. The familiar as well as the exotic in fruits and vegetables, dairy products, grains and legumes, oils, and sweeteners are discussed in detail in this A-Z reference guide no kitchen should be without.
Updated and enlarged edition.