Pilates Pregnancy Guide
Optimum Health And Fitness for Every Stage of Your Pregnancy
Pub. price: $24.95
Used - Standard: $9.99
ISBN10: 1554071690 ISBN13: 9781554071692 Contributors: Knox, Jacqueline Publisher: Firefly Books Ltd Published: May 26 2006 Pages: 185 Weight: 1.35lbs. Height: 9.50" Width: 7.50" Depth: 0.75" Edition: 1st Edition Language: English
A well-illustrated and complete guide to practicing Pilates throughout a woman's pregnancy, from pre-conception to post-natal. Routines, designed for control and safety, change throughout the pregnancy and after.