Idiot's Guides: Triathlon Training

Idiot's Guides

Triathlon Training

Pub. price: $19.95
Near New: $8.99

ISBN10: 1615644555 ISBN13: 9781615644551 Contributors: Barr, Colin Publisher: Alpha Books Published: Jan 6 2015 Pages: 250 Weight: 1.56lbs. Height: 9.25" Width: 7.75" Depth: 0.50" Language: English

Publisher's Comments

From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.

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