Zen Meditation: Plain and Simple

Zen Meditation

Plain and Simple

Pub. price: $12.95
Near New: $6.98

ISBN10: 0804832110 ISBN13: 9780804832113 Publisher: Tuttle Pub Published: May 15 2000 Pages: 151 Weight: 0.40lbs. Height: 8.00" Width: 5.50" Depth: 0.50" Language: English

Publisher's Comments

An updated neww edition of the classic zen meditation guidebook features clear, step-by-step photographs illustrating the proper positions and postures, detailed insturctions in the basics of zazen, and complete explanations of the religious and philosophical beliefs of Zen. Original.

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