Living Mindfully: At Home, at Work, and in the World

Living Mindfully

At Home, at Work, and in the World

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ISBN10: 1614291535 ISBN13: 9781614291534 Contributors: Panakkal, David, M.D. (Contributor) Publisher: Wisdom Pubns Published: Nov 24 2015 Pages: 192 Weight: 1.00lbs. Height: 7.00" Width: 5.00" Depth: 1.00" Language: English

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Provides a curriculum for mindfulness practice building on the previous exercises to help resolve stress and gain clarity at work, at home, and in the world.

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