The Healing Power of Mind
Simple Meditation Exercises for Health, Well-Being, and Enlightenment
ISBN10: 1570623309 ISBN13: 9781570623301 Publisher: Sounds True Published: Feb 1 1998 Weight: 0.75lbs. Height: 9.00" Width: 8.00" Depth: 0.75" Language: English
Forty-eight simple, specific exercises and meditations from the healing tradition of Tibetan Buddhism make up a practical guide for any reader who desires to find peace and alleviate worry, stress, and physical suffering. Reprint. 20,000 first printing.