The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being

The Mandala Workbook

A Creative Guide for Self-Exploration, Balance, and Well-Being

Pub. price: $22.95

ISBN10: 1590305183 ISBN13: 9781590305188 Publisher: Sounds True Published: Dec 1 2009 Pages: 301 Weight: 1.72lbs. Height: 9.25" Width: 7.75" Depth: 1.00" Edition: 1st Edition Language: English

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From time immemorial, the mandala has been an expression of inner reality--for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you're making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round--the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage--including coloring, drawing, painting, collage, sculpture, and more--in this engaging and hands-on guide. You'll have fun doing it--and you may discover things about yourself that will surprise you.

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