Meditation Techniques of the Buddhist and Taoist Masters
ISBN10: 0892819677 ISBN13: 9780892819676 Contributors: Mahoney, John (Translator) Publisher: Inner Traditions Published: Jan 28 2003 Pages: 192 Weight: 0.70lbs. Height: 8.75" Width: 6.00" Depth: 0.75" Edition: 2nd Edition Language: English
Beginning with the simple and fundamental steps necessary to prepare for meditation, the author guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. Original.