A Gradual Awakening
ISBN10: 0385262183 ISBN13: 9780385262187 Publisher: Bantam Dell Pub Group Published: Jan 1 1989 Pages: 173 Weight: 0.40lbs. Height: 8.25" Width: 5.50" Depth: 0.75" Language: English
In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice--as well as extensive personal recollections--A Gradual Awakening explains the value of meditation as a means of attaining awareness, and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation, Levine has crafted an inspiring book for anyone interested in deep personal growth.