Yoga Mind & Body

Yoga Mind & Body

Pub. price: $15.00

ISBN10: 078943301X ISBN13: 9780789433015 Contributors: Dorling Kindersley, Inc. (Corporate Author) Publisher: Dk Pub Published: Jun 1 1998 Pages: 168 Weight: 1.10lbs. Height: 9.75" Width: 7.75" Depth: 0.50" Language: English

Publisher's Comments

Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures

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