Light on Yoga
The Bible of Modern Yoga...
ISBN10: 0805210318 ISBN13: 9780805210316 Publisher: Schocken Books Published: Jan 1 1995 Weight: 1.20lbs. Height: 8.00" Width: 5.50" Depth: 1.25" Language: English
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.