The Mood Cure: The 4-Step Program to Take Charge of Your Emotions-Today

The Mood Cure

The 4-Step Program to Take Charge of Your Emotions-Today

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ISBN10: 0142003646 ISBN13: 9780142003640 Publisher: Penguin Group USA Published: Jan 1 2004 Pages: 404 Weight: 0.34lbs. Height: 8.00" Width: 5.25" Depth: 0.75" Language: English

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The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. Reprint.

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