Open Heart, Clear Mind
An Introduction to the Buddha's Teachings
ISBN10: 0937938874 ISBN13: 9780937938874 Contributors: Thubten, Chodron; Dalai Lama XIV (Foreword) Publisher: Snow Lion Pubns Published: Sep 1 1990 Pages: 217 Weight: 0.65lbs. Height: 8.25" Width: 5.50" Depth: 0.50" Language: English
This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.