Diet for a Small Planet (20th Anniversary Edition): The Book That Started a Revolution in the Way Americans Eat

Diet for a Small Planet (20th Anniversary Edition)

The Book That Started a Revolution in the Way Americans Eat

Paperback
Pub. price: $8.99

ISBN10: 0345321200 ISBN13: 9780345321206 Publisher: Ballantine Books Published: Feb 1 1992 Pages: 479 Weight: 0.55lbs. Height: 7.00" Width: 4.50" Depth: 1.00" Language: English

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The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp offers an all-new, even more fascinating philosophy on changing yourself--and the world--by changing the way you eat.

The Diet for a Small Planet features:
- simple rules for a healthy diet
- streamlined, easy-to-use format
- food combinations that make delicious, protein-rich meals without meat
- indispensable kitchen hints--a comprehensive reference guide for planning and preparing meals and snacks
- hundreds of wonderful recipes
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