Yoga the Spirit and Practice of Moving Into Stillness

Yoga the Spirit and Practice of Moving Into Stillness

Paperback
Pub. price: $21.99

ISBN10: 0671534807 ISBN13: 9780671534806 Contributors: O'Reilly, Trish (Photographer) Publisher: Gallery Books Published: Dec 1 1996 Pages: 357 Weight: 1.70lbs. Height: 9.50" Width: 7.25" Depth: 1.00" Language: English

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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.
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