Yoga the Spirit and Practice of Moving Into Stillness

Yoga the Spirit and Practice of Moving Into Stillness

Yoga the Spirit and Practice of Moving Into Stillness

By Schiffmann, Erich
Paperback
Pub. price: $21.99
Used - Standard: $9.99

ISBN10: 0671534807 ISBN13: 9780671534806 Contributors: O'Reilly, Trish (Photographer) Publisher: Gallery Books Published: Dec 1 1996 Pages: 357 Weight: 1.70lbs. Height: 9.50" Width: 7.25" Depth: 1.00" Language: English

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Publisher's Comments

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.
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