The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

The Mindfulness Revolution

Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

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ISBN10: 1590308891 ISBN13: 9781590308899 Contributors: Shambhala Sun (Editor) Publisher: Sounds True Published: Mar 8 2011 Pages: 284 Weight: 0.90lbs. Height: 9.00" Width: 6.00" Depth: 0.75" Edition: 1st Edition Language: English

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An inspiring collection of essays by top spiritual thinkers--including Thich Nhat Hahn, Pema Chödrön and more--explores the notion of mindfulness, which is used to alleviate stress and anxiety, improve attention and performance and increase happiness. Original.

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