An Experiential Approach to Complete Muscle Release
ISBN10: 0892817305 ISBN13: 9780892817306 Contributors: Golden, Stephanie Publisher: Healing Arts Pr Published: Sep 1 1997 Weight: 1.20lbs. Height: 10.25" Width: 8.25" Depth: 0.75" Language: English
A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system.
Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches touch and tell anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring.